Building a Healthy Dietary Pattern, One Step at a Time
Florida Nutrition Ed works in every county to help families and individuals make healthier choices and therefor lead healthier lives. Using the The Dietary Guidelines for Americans (2020-2025) to provide the steppingstones for building a healthy, nutritious eating pattern, our team breaks down a quick guide to making informed, sustainable changes. With this guidance, individuals can improve the quality of their diets, meet important nutrient needs, and reduce the risk of certain health conditions.